Easy Article Search Directory Health & Fitness

The Signs and Symptoms Of Acid Reflux Disease
Author: Ian Smith
Acid Reflux Disease , sometimes known as Gastroesophageal Reflux Disease, normally shortened to GERD happens when the one way valve at the bottom of the oesophagus that retains food in the stomach, and prevents it from returning to the oesophagus stops

Grandma's Herbal Remedies For Infants And Children
Author: Nicole Bandes
Once upon a time, we used to turn to our parents or grandparents when something was wrong with our little ones. More often than not, now we turn to our doctors. Unfortunately, our doctors were never taught what our grandmothers learned from their

High Blood Pressure and Tai Chi Therapy
Author: Bill Douglas
Way back in 2003, the Journal of Alternative and Complimentary Medicine's Oct. 9th issue reported a study finding that Tai Chi could decrease blood pressure and results in favorable lipid profile changes and improve subjects' anxiety status. Therefore,

Seven Keys to Permanent Weight Loss Success (Part 4 of 4)
Author: Jeremy Likness
This is part 4 of the 4-part Seven Keys to Permanent Weight Loss Success series. Key #6: Control your rewards You've heard it before. Have a free day. Eat cheat meals. It sounds exciting, doesn't it? For several days, you focus on

The Latest in Contact Lenses and Designs
Author: Dakota Caudilla
There is vast development and growth in the eye care industry today, particularly the contact lens sector, mainly because more and more people are starting to develop sight problems (because of consistent computer use and lengthy hours in front of the

Healthy Living - 5 Steps to Get There
Author: Jason Katzenback
Life has many opportunities for enjoyment. The problem is for many unhealthy people life is too short to take advantage of these simple pleasures. Healthy living is the key to achieve this. Healthy living consists of everything we do that fosters a

How TCA Skin Peels Work
Author: David Maillie
While it is true that physical beauty is just skin deep, it is still no reason why people, particularly women, should disregard basic skin care. Since the skin is our outermost layer, it is exposed to the harsh elements of the environment. And because it

How to Prevent Bird Flu
Author: Dr GW Graham
And all other Winter Diseases. President Bush just announced plans to prepare America for a possible Bird (Avian) Flu pandemic (world wide infection). Few people still alive in America remember the flu pandemic that occurred after World War

10 Skin-Care Tips: Look Stunning in Your 40s
Author: Farrell Seah
Deeper wrinkles and reduced elasticity and firmness are the most common skin problems in this decade, as years of sun exposure and declining estrogen take their toll.

Is Your House Making You Sniffle and Sneeze?
Author: Beryl Westby
The article, Is Your House Making You Sniffle and Sneeze? includes tips for creating the best possible home environment during allergy season.

Perm Your Hair To Get Tight And Natural Curls And A New Style
Author: sashi
Perming facilitates give tight curls to the hair and a style that goes with your face. To get those in fashion curls and adorn a new look, you may look to perm your hair. Hair perms are here to help - create the hairstyle you wish, from big natural curls

Is Hair Loss All In The Genes?
Author: Brian Welsch
Is hair loss only genetic, and how do you know if you’re more likely to go bald? The questions that you’ve always been afraid to ask are perhaps the most important ones of all.

Bodily Attributes!
Author: Seamus Dolly
The revolution is indeed underway. Money married to desire, imagination and necessity has produced a technological revolution which will see incredible changes and potential. This is not about any morbid fixation, but rather about complimentary

Confessions From A Fat Doctor
Author: Dr. Jeff Banas
I never intended to get fat! I am not exactly sure how it happened, but there I was a 62 thirty-four year old pushing close to 270 pounds. My cholesterol was high, my triclecrides were high, and my blood pressure was high. I was on a direct course for

Diet Sodas Drinkers: Are You Dehydrated?
Author: Kim Beardsmore
Many of us have grown up drinking caffeinated diet sodas as an alternative to sugary regular sodas. We figure this is a better choice rather than loading ourselves (and our children's bodies) with large quantities of sugar. Whilst diet sodas do help us

Do You Make These South Beach Diet Mistakes?
Author: Neil Stelling
The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily. Health benefits are great too. But there's some easy mistakes you must avoid. Gain Weight in Phase 2 Most people do well

Exercising In Heat
Author: Lynn Bode
Summer is officially here. Finally you can pack away your jackets and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activities. For many, this means more time doing physical

Irritable Bowel Syndrome: Simple Self-Help Tips
Author: Sophie Lee
If you have been diagnosed with irritable bowel syndrome (IBS), you will know how difficult it is to treat. Doctors can be dismissive of IBS symptoms such as diarrhea, constipation and bloating, and when treatment is offered it may only help for a short

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen.
Author: Jeannine Virtue
The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment. A growing body of research points to nutritional

Nutrition, Evolution, and Having a Healthy Diet
Author: Judith Schwader
Nutrition has everything to do with health. This isnt news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. Its that simple. Your health