Easy Article Search Directory Health & Fitness

How To Improve Sleep By Reducing Worry And Anxiety...
Author: George Lesco
Perhaps you're someone whose mind is always busy. Do you think about the events of your day as you wind down for the evening? Do you worry about your family, your job, your finances, and what tomorrow will bring? Sometimes it's difficult to empty your

Iodine Deficiency. The Biggest Health Threat Today
Author: David McCarthy
The Problem Iodine deficiency is one of the major health risks today in the eyes of the World Health Organisation and this is a sad state of affairs because it hasn't been a problem in developed countries for a very long time, now it is a problem in

Secrets Of Successful Weight Loss
Author: Meri Raffetto
Weight loss...if we could just find the right diet we would achieve our goals, right? The sad truth is that weight loss diets, for the most part, don't work and are becoming a thing of the past. Research shows that 85-95% of dieters regain any weight

Smoking Bans And Heart Attacks
Author: Mike Cliff
LAST YEAR RICHARD John Singer Sargent and Robert Alan Shepard, two physicians World Health Organization had campaigned for a smoke prohibition in Capital of Montana, Montana, announced that their efforts had paid off more dramatically than anyone could

Tools For Your Weight Loss Arsenal
Author: Bill Herren
Elliptical machines, treadmills, stationary bikes, dumbbell sets, exercise videos, jump ropes, and home exercise multi-purpose machines. Tools are something we use to help us get a job done more easily. A good weight loss tool is one that encourages a

Treating Acne, Scars, and Wrinkles With a TCA Trichloroacetic Acid Skin Peel
Author: David Maillie
Everyone has heard of skin peels and there are many - lactic, glycolic, salicylic, TCA (trichloroacetic acid), and phenol. Of these there are basically 3 levels: Minor, superficial peels - lactic, glycolic, salicylic. Medium depth peels - TCA,

Understanding an Irritable Bowel Syndrome Diagnosis
Author: Heather Van Vorous
The most common response to a new diagnosis of Irritable Bowel Syndrome is, What exactly does this mean? What is IBS? Once you've seen a gastroenterologist, been through diagnostic tests, and found out your symptoms match the Rome Criteria for IBS,

Understanding Coral Calcium
Author: Dave Saunders
Calcium is an essential mineral and is required for human life. However talk about the benefits of coral calcium can be confusing and may make it difficult to put into context how we can benefit from appropriate levels of calcium in the diet, be it from

What's Eating YOU!
Author: Gregory Boileau
You'll often hear the expression, 'what's eating you'! A question in fact to the obvious, what's wrong? Often times people who struggle with their weight are in some way carrying 'baggage'. This is controversial I know. Many overweight people will deny

Worksite Wellness
Author: Cathy Aguirre
Employers increasingly are realizing the value that worksite wellness programs deliver as an effective tool to improve employee health, increase productivity, reduce absenteeism and lower health care costs. A 2003 report published by the U.S.

Nature’s Alternative To Growth Hormone?
Author: Farrell Seah
Interest in the development of growth hormone anti-aging products skyrocketed in 1990, when a New England Journal of Medicine article suggested that the one truly effective means for slowing the visual signs and physical symptoms of aging is to replenish

What If You Could Improve Fitness And Stimulate Lean Muscle Growth?
Author: Farrell Seah
Colostrum benefits people who wish to stay fit and active by offering a balanced source of nutrition that helps keep the body running smoothly.

Here's A Simple Solution To Improve Your Nutritional Adsorption
Author: Farrell Seah
A healthy gastrointestinal tract (GI tract) houses beneficial bacteria for the thorough breakdown of food, and it contains carrier proteins for the transport of vitamins and minerals across the intestinal lining.

Add Years to Your Life?
Author: Farrell Seah
Science shows you simple ways to dramatically add years to your life.

Strong Immune System Prevents Cancer
Author: John Goh
Everyone has cancerous cells in our bodies. We depend on the immune system of our bodies to destroy these renegade cells before they get out of control and spread, leading to the development of cancer. That is why it is important to keep our immune system

Can Diabetes Be Managed By Supplements?
Author: Ng Peng Hock
It is important to get enough B vitamins to balance sugar levels but relying solely on B-complex supplement alone will not solve the problem. Medication should be taken but meanwhile one should...

Children Diets Can Influence What Their Parents Eat
Author: Ng Peng Hock
Most health researchers have usually attributed the correlation between adults’ and children’s diets to parental influence. Interestingly, a report, released in the early Jan 2007 in the Journal of the American Board of Family Medicine, revealed otherwise

How Is Brugada Syndrome Related To Sudden Death?
Author: Ng Peng Hock
Unexplained sudden death of apparently healthy young men in their sleep is rare in the West but more common in South-East Asian countries and Japan. These men are called...

How About A No Starve Diet?
Author: Ng Peng Hock
More importantly, you need not starve as the GI diet comprises of a balanced combination of proteins, carbohydrates and good fats.

Free Tattoo Course For Everyone!
Author: Katie Monroe
Finally! A tattoo course for anyone who would like tattoo. Now you can browse through thousands of gorgeous tattoo designs online and find your dream tattoo that you can print out and bring to your favorite tattoo artist! Easily browse through thousands o