Easy Article Search Directory Health & Fitness

Learning to Listen
Author: Jason Mills
In recent years, there have been great advances in the technology of hearing aids. Cochlear implants have become commonplace in many parts of the world, and digital hearing aids have eclipsed their analogue counterparts in common usage. Hearing aids

Take Fibre-Rich Oil to Lose Weight Easily
Author: John Goh
Boosting your fibre intake is good for your health. In fact, boosting it at breakfast may be the key to staying lean. This way, you use your body chemistry, not willpower, to curb cravings for junk food and get to your ideal body weight. Enjoying a fibre-

5 Super Effective Tips To Kill Depression
Author: Michael Lee
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness.

ADHD and Iron Deficiency
Author: Anthony Kane, MD
About 8% of children, ages 4 years and under, are deficient in iron. Between the ages of 5 and 12, the percentage rises to 13%, and then settles back to 8% in people above the age of 15. Anemia is the best-known repercussion of iron deficiency.

Cool Down with Hot Summer First-Aid
Author: Louise Roach
When the temperature tops 90 and the soles of your shoes sizzle on the sidewalk, cold therapy is a necessity for summer first-aid. Whether it is ice from your freezer, a bag of frozen vegetables or a convenient commercial cold pack, ice therapy has many

Last Long Enough?
Author: Oneil Wilson
A very common sexual concern among men is whether they orgasm to quickly. Of course, part of the answer to that question is very personal - many women prefer not to have multiple hour sessions as these leave them sore and swollen. But one man out of

4 Crazy Things You Must Do To Lose Weight
Author: Adrian Bryant
1. Start Eating a Lot More! That's right, you read it correctly...YOU MUST EAT MORE—A whole lot more than you're eating right now. You have to eat 5-7 meals a day to fire up your metabolism to lose weight. Your body needs a constant supply of

The Benefits Of Juicers
Author: Juliette Pickup
Juicers are a useful tool that can help you lose weight and become healthier on a day to day basis because they allow you to make smoothies and juices at home. This allows you to make a smoothie almost as quickly as you would pour yourself a soda and it

Using Essential Fatty Acids for Reducing Arthritis Joint Pain
Author: Rudy Silva
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Most people will have to deal with arthritis especially as they get older. One way to

Contact Lens Wear Is A Possibility if You Have Dry Eyes!
Author: Steve Cogger
Two things that never used to go together are contact lenses and dry eyes. It used to be that having dry eyes meant, in simple words, inability to wear contact lenses. Today things are different, contact lenses and dry eyes can and do go very well

How To Gain Weight And Build More Muscle Mass
Author: Anthony Ellis
A typical strength training program for weight gain all almost always includes compound free weight lifts like squats, bench press, shoulder press, pull-ups (wide grip), and dips. The amount of weight used for each, the amount of reps, and the frequency

What If You Could Improve Your Immune System?
Author: Farrell Seah
Because one of the most important functions of the immune system is to protect the body against infection, patients with immune deficiency diseases usually become more susceptible to secondary infections that the immune system is unable to control.

Acid Alkaline Balance is Critical for your Health
Author: John Goh
Have you ever wondered if many of the diseases raging through our society have a common cause? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words which is acid alkaline imbalance. Over acidity of the body

Are Hair Loss Treatments Just One Big Scam?
Author: Richard Mitchell
The hair loss industry is not one that inspires great confidence in most people. I have to admit this is perfectly understandable given the damage caused by the many rogues and charlatans who have abused the trust of far too many vulnerable people -

Bitter Orange - Ephedra in Disguise ? So Why Do People Still Take It ?
Author: Jenny Mathers
The facts about Bitter Orange are out. More research is being called for, but for the most part this is what we know so far: 1. Bitter Orange has been shown in some studies to be associated with weight loss, increased thermogenesis, metabolism and

Build Health: Initiate A Health Strategy Makeover
Author: William R. Quesnell
My mother-in-law, a widow of a doctor, recently died. The way she exited was a nightmare. This was because her health strategy produced a lousy result. Shortly before passing away, she had a colostomy to fix an intestinal blockage, the result of a

Feed a Cold; Starve a Tumor
Author: ARA Content
(ARA) - One of the most exciting developments in modern medicine has been the discovery that cancerous tumors have the potential of being starved out of existence, or at least into dormancy. Scientists, doctors and, of course, patients, are all

Leaning Toward Lean: Clear Thinking For Better Health(Care)
Author: Maya Talisman Frost
Mindfulness is all about paying attention. It's amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get. If there's an industry that needs some CPR and TLC, it's healthcare. Cindy Jimmerson is

Setting Up Your Office For Health
Author: Dr. Loretta Lanphier, ND, CCN, HHP
If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usually have little control over the buildings we work in, being aware of problems that

Tai Chi Chuan the ancient path to stress free living
Author: Matthew Rochford
When I began practising Tai Chi in 1991 the thing that struck me about it was its power or at least the promise of its power. What I went on to witness and discover was that there was nothing mystical or particularly esoteric about the power of tai chi