Over-Training Author: Gil Burgos HIT Progress Reports Hello HIT'ers, This week I'd like to discuss the topic of over-training. One of my new clients had the pleasure of increasing his strength some 40% - since his last Chest (upper-body) workout. Note, his last chest workout was
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History of kitesurfing Author: Jakob Jelling KiteSurfing is by far the latest craze in extreme sports. The idea of using a kite to enhance speed and gravity for the surfer seems like a new and exhilarating challenge, yet the art of KiteSurfing dates back to the 13th Century Chinese when it was
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Golf Instruction - The Right Way to Get your Game Going Author: Simon Ashton Unless you are born a natural golf player, you will need golf instruction if you expect to improve your game. Employing a professional golf pro can help you target the weaknesses in your swing and diagnose your hooks. A professional golfer will be able
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Media Musings Author: Gordon Black I was watching television the other night and was jolted from the commentary, which incidentally was on the World Athletics Championships in Paris, by a series of rather ill-timed commercial interruptions. It was really amazing how one minute I'd be
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Night Vision Devices -- The Ultimate in BackCountry Toys Author: Chuck Fitzgerald Many nights in the backcountry are far from dark. A bright moon and a sky full of stars can throw off enough light to allow for reading a book, but add cloud cover, mountains or trees and it gets dark awfully fast. When you need to see in the dark,
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Skatesailing The Ice Age Author: Jakob Jelling As with any extreme sport, some people enjoy the warmth of surfing and others prefer the cold weather and would rather skate instead of surf. With this, another popular extreme sport has been created Skatesailing. Skatesailors like to take to the ice and
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A Beginner's Guide To Football In Spain Author: Mike McDougall Football in Spain, much as it is in England, is undoubtedly the national game with a passion for the sport that can only be matched in a handful of countries around the world. Spain's La Liga (Spain's premier football league for those not in the know) is
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Spider's Big Catch Author: Gary E. Anderson From the book Spiders Big Catch Gary E. Anderson www.abciowa.com When I was in college, Spider McGee, Charlie Fox, and I loved to fish off the log boom in the river near my house on summer afternoons. We'd sit and talk about life, drink hot
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Fly Fishing Secrets for the Novice as well as the seasoned Angler Author: Brett Fogle Fly fishing is an exciting and fast growing sport in all over the world, and especially here in the U.S.A. The reasons for the increasing popularity of fly fishing are obvious. Fly fishing is enjoyable, relaxing, and rewarding in many different ways.
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Teak-The Care of Boat Hardwoods Author: James "Doc" Lewis In this article we will look at the several alternate methods of restoring and preserving teak on your boat or yacht in order to place you in a more informed position to decide on which method best suits your situation. Whether it be a lovely piece
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How To Choose The Right Wrestling Shoes Author: Donald Yacono A Quick History Lesson About The Sport of Wrestling Wrestling is the world's oldest sport. Evidence of wrestling can be traced all the way back to ancient Egyptian times. The first Olympic wrestling match was recorded in 708 BC. The earliest form of
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Cushing's Disease Author: Susan Prince As our horses enjoy a longer life and many live well into old age so the number of horses with Cushing increases as its more common in older horses especially ponies. It can however affect all breeds and ages. Cushing is caused by an abnormality of
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Need A Scrapbook Journaling Idea? Author: Elaine Clay Try using song lyrics in your next layout. Song lyrics can be a great source of title and page inspiration for a scraper. Music and songs play an important part in our lives. Hearing a song again can evoke a lot of emotion, bringing back fond
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Fly Fishing - Catch and Release Yourself Author: Rick Chapo When fly fishing, many anglers prefer to catch and release their fly fishing prizes. Still, what should you do when you're the prize? That's Gotta Hurt If you become a fly fishing fanatic, you will inevitably hook yourself one day. Of course, this
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Par and Beyond: Secrets to Better Golf Author: Dr. Jerry V. Teplitz You've bogeyed your last hole, you are about to hit your next drive. As you take your practice swings, your mind is still on the last putt that you blew. You take your swing and it's a slice. In your mind you say to yourself Oh no, I'm going to bogey
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All About Golf Author: Sintilia Miecevole Sunny laid back Sunday morning, extended weekends or a vacation, discussion on none of these is complete without a mention of golf. What exactly is Golf? Well it is an outdoor ball game wherein the aim is to hit the ball into a series of holes in the
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Begin Exercising For Your Fitness and Health Author: Hank Lunton If you are like most people, you've been thinking about starting an exercise program to get yourself into shape. Many people spend more time thinking about exercising than actually doing it. However, getting going now, no matter what your age, is crucial
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Improve Strength For Golf To Reach Your True Potential Author: Mike Pedersen Strength for golf is a term you've all heard by now. It's all over the television during professional tournaments, and golf instructors are now throwing the term around. What makes strength for golf so important and why should you listen? Let me
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Weight Training for Golfers Is The Missing Link To A Great Game Author: Mike Pedersen Weight training for golfers may sound exhausting to you and even an oxymoron, but I can tell you it's not a secret anymore. Weight training for golfers is a must if you want to achieve your highest level of golf performance. You don't need to fear
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Five Life Skills for BackCountry Enjoyment Author: Chuck Fitzgerald As outdoor enthusiasts spend more and more time in our backcountry, a handful of skills become more and more essential. All of these skills are easy to learn and add considerably to the overall enjoyment of spending time out-of-doors. The key word here
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Athens Airport Taxi Author: Anthony There is only one international airport in Athens, commonly known by the locals as Eleftherios Venizelos. Athens International Airport is located between the towns of Markopoulos, Koropi, about 38Km of Athens city center and 53 km from Piraeus harbor
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2010 SOCCER: MOSES MABHIDA STADIUM Author: Anton Viljoen The Stadium is in Durban, adjacent to the ABSA Stadium, in the Kings Park Sporting Precinct, and the Durban street circuit used for the A1GP World Cup of motorsport. The Stadium will have a capacity of 70,000 during the World Cup and 54,000 afterwards. Ca
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What is Pay-Per-Click? Author: F. Terrence Markle Pay-per-click (PPC) advertising is when an advertiser pays for each qualified click that sends a search engine user (i.e., visitor) to the advertisers web page. PPC requires the advertiser to bid on key words or key word phrases chosen by the
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10 Inside Secrets to Google Adwords - Part 2 Author: Ron Isaiah Are you frustrated with spending your hard-earned money on Google Adwords and losing more money than you make? Part 2 of this series continues revealing the inside secrets of successful, profitable advertising with Google Adwords. If you missed Part
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